Fat Loss Guide
Regular price $69.99/
THE MOVE FAT LOSS GUIDE
Stop guessing. Start losing.
This is the exact system I use to help everyday people drop body fat without crash diets, without giving up the foods they love, and without spending hours in the gym.
Inside the 10-page guide:
• The 5 pillars of fat loss broken down in plain English
• Your daily calorie + protein targets (with a simple kg-based formula)
• The 10am–8pm eating window that makes a deficit feel effortless
• 5 high-protein meals with full macros — including the Hot Honey Beef Bowl and the Big Mac Bowl
• 5 quick & easy protein hits for busy days
• 5 sweet treats built around Biscoff and Nutella — yes, dessert is on the plan
• A printable daily checklist of non-negotiables
No fluff. No restriction. Just a sustainable system that actually works.